Tag: Self-Care

Introducing NeuroSomatic Movement

Once upon a time 3 years ago, I opened my little studio planning to be a “better kind of movement trainer” One with more knowledge. One that could share new thoughts and help people understand and learn to move their...Read More

The Art of Subtlety

Subtlety in movement, awareness, micromovements, etc... VS force.I've been pondering this a lot lately. And when I ponder, articles sometimes take on a life of their own. This one is a bit heady. Don't let it throw you. I encourage...Read More