feet Archives - MoveRevStudio

Feet Health and Wellness

Stuck?

As the title asks. Are you stuck? Literally. Is your body stuck in the same…

fitnessmama45April 26, 2018

Feet Self- Care

Day Three of “5 Days of Foot Love” Series

Day Three: Toe Exercises You have 26 bones and 33 joints in each foot. And…

fitnessmama45December 22, 2016

Feet

Day Two of “5 Days of Foot Love” Series

Welcome back to my Foot Love Series! Day Two: Foot Alignment The way we walk…

fitnessmama45December 21, 2016

Feet Self- Care

Day One of “5 Days of Foot Love” Series

Day One: If you've been with me a long time, I bet you knew this…

fitnessmama45December 21, 2016

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