Health and WellnessSelf- Care Diastasis Recti? Me too! Diastasis Recti. What is that crazy word you may be asking yourself? Diastasis Recti (DR)…fitnessmama45November 26, 2018
Health and WellnessmovementSelf- Care I Have a Fascination With Breath We all do it. Inhale. Exhale. Sometimes consciously, but generally not. Which can affect us…fitnessmama45August 15, 2018
Comments