Recipes – MoveRevStudio

Category: Recipes

Sweetener-Free Coconut Macaroons

Posted on January 30, 2017 by fitnessmama45

Sweetener-Free Coconut Macaroons No sweetener at all besides the coconut itself. :) Preheat oven to 350 degrees Ingredients: 8 large egg whites 1 tsp. fine sea salt 1 tsp. pure vanilla extract 6-7 cups of finely shredded unsweetened...Read More

Homemade Cranberry Chutney

Posted on November 21, 2016November 6, 2017 by fitnessmama45

Today I'm sharing with you one of my family's favorite Holiday food traditions. This is the one thing that must always be on our Thanksgiving table (okay, this and pumpkin pie). Kids and hubby come running when they smell this...Read More

Paleo (Savory) Sweet Potato Pie

Posted on November 16, 2016December 22, 2016 by fitnessmama45

Last weekend I was heading to a housewarming party and decided to bring a dessert. I've always wanted to try my hand at a Sweet Potato Pie but had never gotten around to it. This seemed like the perfect...Read More

Golden Beet Salad with Blue Cheese

Posted on August 10, 2016 by fitnessmama45

I created this recipe by accident last week as I was looking around in my fridge deciding what to make for dinner. I pulled out my golden beets and thought, "those look terrific", but I wanted something super creamy to...Read More

Chicken Bone Broth

Posted on July 31, 2016December 23, 2016 by fitnessmama45

Is the title less than appetizing? That's only because you haven't tried it! ...Or you are vegetarian/vegan. If that's the case... Sorry! Avert your eyes... I totally understand. When I was a vegetarian (I spent 16 years as one and...Read More

Feeling a Bit Sore?

Posted on July 31, 2016 by fitnessmama45

Now that the holidays are over, people are heading back to the gym. If you took even a week off (like I did) for gym closures and family time. You are probably running into the same problem that I...Read More

Healthy Almond Butter Truffles

Posted on July 31, 2016 by fitnessmama45

Let me tell you about this treat. This is something I have in the fridge right now, and they make a perfect afternoon pick-me-up. They are bite sized pieces of absolute yumminess! However, if you are not used to being...Read More

Drink in Some Summer

Posted on July 28, 2016 by fitnessmama45

This is the kind of drink that you make and take outside to sip and savor slowly while either reading a book, playing a board game or lounging by the pool. I don't have a pool, but if I did...Read More

Quick Summer Snack

Posted on July 28, 2016July 28, 2016 by fitnessmama45

Quick Summer Snack This is less of a recipe and more of a how-to. But it's a delightful, quick and easy to make treat either way!! I love cherries and can't wait till they come into season. Because I stick...Read More

Choc Full O’ Health Smoothie

Posted on July 26, 2016April 16, 2017 by fitnessmama45

Looking for a morning get-up-and-go smoothie or an afternoon pick-me-up? Look no further. This is pure satisfaction, yumminess and health in a glass. I created this as a way to get more greens into my children. It tastes purely of...Read More