MoveRevStudio
0
  • Welcome
  • About
  • Classes
  • Coaching
  • Testimonials
  • Blog
  • Gallery
  • Calendar
  • Presentations
  • Contact
  • 0
    was successfully added to your cart.

    Cart

Press enter to begin your search
Category

Health and Wellness

FeetHealth and WellnessSelf- Care

Day Four of “5 Days of Foot Love” Series

Day 4: Alignment Socks Welcome back! We are on day 4 and I’m excited to…
fitnessmama45
fitnessmama45December 23, 2016
FitnessHealth and WellnessSelf- Care

Winter Hydration Can Be Quite the Challenge

I’m about to make you thirsty. Or at least that’s my goal… We are heading…
fitnessmama45
fitnessmama45November 16, 2016
FitnessHealth and WellnessSelf- Care

Laundry Chat

Today I'm going to answer a question I've been asked several times. Which is…. “How…
fitnessmama45
fitnessmama45August 17, 2016
FitnessHealth and WellnessSelf- Care

Sweat. All The Ins and Outs

Sweat. Wonderful, amazing (annoying, uncomfortable) sweat. It’s a funny thing. People seem to love it…
fitnessmama45
fitnessmama45August 17, 2016
Health and WellnessSelf- Care

Sweet Addiction

Sugar. It's a hot topic right now and one that needs to be discussed even…
fitnessmama45
fitnessmama45August 17, 2016
Family LifeFitnessHealth and WellnessSelf- Care

Don’t Be Fooled By Old Methodology

Two days after New Year’s, my husband and I went out on date night. We…
fitnessmama45
fitnessmama45August 17, 2016
Family LifeHealth and WellnessSelf- Care

Finding a Bit of Balance

Here we are again. The start of a new month-- but this time, also a…
fitnessmama45
fitnessmama45August 10, 2016
Family LifeHealth and WellnessRecipes

Golden Beet Salad with Blue Cheese

  I created this recipe by accident last week as I was looking around in my…
fitnessmama45
fitnessmama45August 10, 2016
FitnessHealth and WellnessZumba

Core Work = Breath Work

I left you last month working on your belly breathing because it's something that a…
fitnessmama45
fitnessmama45August 10, 2016
Health and WellnessSelf- Care

I Have a Fascination with Breath

  Breathing. We all do it. Usually unconsciously. We inhale and exhale with little to…
fitnessmama45
fitnessmama45August 4, 2016
Previous 1 2 3 Next

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Copyright © 1999 - 2020 Shanyn Emerson

Follow me

  • Facebook
  • Instagram
  • Email
    shanyn@moverevstudio.com

© 2021 MoveRevStudio.

  • About
  • Classes
  • Coaching
  • Testimonials
  • Gallery
  • Blog
  • Calendar
  • Presentations
  • Contact