Recipes Sweetener-Free Coconut Macaroons Sweetener-Free Coconut Macaroons No sweetener at all besides the coconut itself. :) Preheat oven…fitnessmama45January 30, 2017
Feet Day Five of my “5 Days of Foot Love” Series Day 5 of my "Foot Love" mini-series. Today I've filmed a short video for all…fitnessmama45December 26, 2016
FeetHealth and WellnessSelf- Care Day Four of “5 Days of Foot Love” Series Day 4: Alignment Socks Welcome back! We are on day 4 and I’m excited to…fitnessmama45December 23, 2016
FeetSelf- Care Day Three of “5 Days of Foot Love” Series Day Three: Toe Exercises You have 26 bones and 33 joints in each foot. And…fitnessmama45December 22, 2016
Feet Day Two of “5 Days of Foot Love” Series Welcome back to my Foot Love Series! Day Two: Foot Alignment The way we walk…fitnessmama45December 21, 2016
FeetSelf- Care Day One of “5 Days of Foot Love” Series Day One: If you've been with me a long time, I bet you knew this…fitnessmama45December 21, 2016
Self- Care Rocks, Ponds and Ripples Your body moves, breathes, digests, pumps blood, grows babies and so much more without you…fitnessmama45December 10, 2016
Family LifeRecipes Homemade Cranberry Chutney Today I'm sharing with you one of my family's favorite Holiday food traditions. This is…fitnessmama45November 21, 2016
FitnessHealth and WellnessSelf- Care Winter Hydration Can Be Quite the Challenge I’m about to make you thirsty. Or at least that’s my goal… We are heading…fitnessmama45November 16, 2016
Recipes Paleo (Savory) Sweet Potato Pie Last weekend I was heading to a housewarming party and decided to bring a…fitnessmama45November 16, 2016
Comments