Movement Is The Song Of The Body
Build A New Relationship With Your Body
Whether you’re looking to be rid of chronic pain, mend diastasis recti, heal plantar fasciitis, or soothe your anxiety and daily stress, it all begins the same way.
By making the distinction that we are not working on your body, but instead are working with your body. I’ll help you bring your awareness from outward to inward where you’ll begin to sense new connections and learn to create a partnership with your self.
When you harness the incredible power of mindfulness and holistic movement, something wonderful happens. You’re able to rebalance, rewire, and recharge your entire system so you can heal beautifully from the inside out.
”“When I walked into Shanyn’s studio a feeling of joy and peace met me. I felt completely comfortable and listened to.
Within one session she had my very hard worked body come back to much needed relaxation and alignment.
Shanyn touched my soul with her passion for helping humans move with ease and I for one have been almost flying in my body since I took her ways to heart, body, and mind.Karina Christensen
My practice in all areas will benefit hugely.