Movement Is The Song Of The Body

-Vanda Scarapelli

Build A New Relationship With Your Body

Whether you’re looking to be rid of chronic pain, mend diastasis recti, heal plantar fasciitis, soothe anxiety and stress, or simply learn to love your body, it all begins the same way.

By making the distinction that we are not working on your body, but instead are working with your body. I’ll teach you to bring your awareness from outward to inward and help you find your natural inner body wisdom.

When you harness the incredible power of mindfulness and holistic movement, something wonderful happens. You’re able to rebalance, rewire, and recharge your entire system so you can heal beautifully from the inside out.

 

Hover over the boxes below for a sneak peak into some of the ways I can help you.

Learn to see your body as a whole. Shift external to internal awareness and find a gateway into self-connection.

Postnatal
I help postnatal moms heal diastasis recti, help improve posture and ergonomics, and re-build their body in a safe manner.

Feet and Posture

Your feet are the connection between your body and the ground. They create your entire structure. It starts here.
Chronic Pain
I am inspired by the TMS concepts created by Dr. John Sarno in releasing chronic pain while utilizing my own methods to achieve the same goal.

Mindfulness & Mindful Movement

You'll learn tools and techniques to bring softness and release to both mind and body while changing your internal view and gaining a new love for self.

When I walked into Shanyn’s studio a feeling of joy and peace met me. I felt completely comfortable and listened to.
Within one session she had my very hard worked body come back to much needed relaxation and alignment.

Shanyn touched my soul with her passion for helping humans move with ease and I for one have been almost flying in my body since I took her ways to heart, body, and mind.
My practice in all areas will benefit hugely.

Karina Christensen